My Favorite All Natural Smoothie

June 7, 2014June 7, 2014 sarah

Apple, Pear, Kale, Banana, and Walnut Smoothie:

*Two handfuls of kale.

*No apple seeds.

*No pear seeds.

Add water up to the “Max” line on the container.

Extract for 60 seconds…

Rest for 30 seconds…

Extract for another 30 seconds.

I like to transfer my smoothie to my favorite cup-with-straw and enjoy with some fabulous knitting! (Although it didn’t quite work out that way this morning…) How you enjoy your smoothie is up to you!!!

Published by sarah

I live with my Giant Maso Mastiff, Sunny, in the beautiful Shenandoah Valley. I love to serve dinner out on the back deck, have a campfire with family and friends, and take my knitting, spinning or crocheting everywhere I go! Most of all, I love to bring some sunshine to another person's day and see them go on their way with a smile on their face! View all posts by sarah

2 thoughts on “My Favorite All Natural Smoothie”

babblingbuddy says:

June 7, 2014 at 1:30 pm

I love this! I will definitely have to try it! I’ve been looking for a yummy smoothie recipe that isn’t full of peanut butter or chocolate. Thanks for posting!

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1. sarahinskeep says:
  
  June 7, 2014 at 3:16 pm
  
  You’re so welcome! Enjoy! 😀
  
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